Workouts & Classes Made for Runners
Bull Circle 5
Bull Circle 3
Bull Circle 1
Welcome!
WHAT IS TEMPO?
TEMPO offers carefully curated online programs and challenges for RUNNING, STRENGTH, YOGA and MEDITATION to help you reach your fitness goals - no matter where you are in your running journey. Founded by certified Running and Fitness coaches, Jaymie Pizarro (The Bull Runner) and Jim Spiers, TEMPO offers runners a one-stop shop for everything you need to become a stronger, better runner.
Online Programs & Workouts
We've done all the prep work for you. All you have to do is join!
Are you training for your first marathon? Do you want to get back into running after a long hiatus? Are you a runner who wants to get leaner, faster and stronger? Do you just want to feel better about yourself? Whatever your goal is, we can help you with our Online Programs and Challenges. We are available both on desktop and mobile app.
TBR DREAM UNIVERSITY
New: TBR DREAM PLUS
TBR Dream University
We have two programs under TBR Dream University: Basecamp, a base training program for future marathoners and TBR Dream Plus, a 20-week marathon, strength, yoga and meditation program for Dreamers!